During the run up to Christmas, here's an opportunity to come together in chilly NovOMbrrrrr and give ourselves a little Yoga Heat!
Centering yet sassy! Stay in the moment and join us for 3 hours of energetic Yoga play starting with a flow to make u glow from head to toe and finishing will a little beginners Acro Yoga Jam!
This powerful, energetic class will move you fluidly from one pose to another while internally creating your own heat and connecting your breath to your movements.
Come prepared to work in groups of 3 or more people as you learn how to be a base of support as well as a flyer. You will learn the importance of spotting for fall prevention and to assist the base/flyer with proper body alignment. This dynamic practice will provide you with opportunities to challenge yourself with inversions, flows and sequences. *No partner is required to attend. Looking forward to playing!!
Location is Guildford, venue TBC, there will be free parking on site for all
3 hour workshop (snacks included) £35
Booking is essential as number are limited. To secure a place payment needs to be made in advance by emailing us using the contact link below. Once paid a place is reserved just for you, if, for any reason you are unable to come we need to be informed before Nov 16th 2019, if notice of cancelation is given before Nov 16th a refund of £25 will be given. If cancellation is made after Nov 16th unfortunately a refund cannot be given.
In the event of exceptional circumstances please do contact us.
Sign up to hear from us about yoga classes, yoga retreats and yoga workshops.