So why not give the gift of yoga to them
Employees in the workplace often suffer from niggling ailments such a back ache, wrist, shoulder, neck pain that can frequently escalate to more serious problems when really all that is needed to 'nip the niggles in the bud' is simple mobility and understanding of the body. Yoga sessions can help with this.
Yoga will help to reduce their anxiety; to improve mobility reducing problems such as back ache, shoulder, wrist pain, and even neck problems.
So why not give them the gift of a 30, 45 or even a 1 hour yoga session during their working day.