Natalie C

Functional Movement,
Yoga & Pilates 
Specialist


NEXT WORKSHOP 
Nov 29 2026
Earlybird price available
 see below

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⭐ We are so excited to launch our very first collaboration! Having known each other for years, Natalie, Josie and Kathrynne are uniting passions to host the Wanderlust Workshop. ⭐  

True wanderlust isn't just about traveling to far-off places; it is also a desire to discover the possibilities within. It is from the familiarity of our mat that we find the confidence to explore, to wander inward, and to chart the landscapes of our mind, body, breath and spirit. As the seasons change and we welcome the beauty of winter, we naturally seek a change of pace. Our instinct is to slow down and hibernate but the rush of the everyday can be all consuming. Before the busy season takes over, why not give yourself the opportunity to take an intentional pause to reset, re-centre and rediscover your wanderlust. 

Join us for a morning of restorative positivity that will carry you through the coming months with a lighter heart and a renewed perspective.  


What to Expect: 

  • Three fantastic teachers with a wealth of knowledge and expertise to guide you through your day.
  • Vinyasa Yoga: movement to navigate new horizons, embrace change, and stoke your inner winter fire.
  • Core Strength Pilates: build a strong foundation, encourage stability, and nurture resilience for the new year.
  • Meditation & Relaxation: stillness to quiet the mind, release tension and open your heart to new beginnings.
  • Nourishment: warm tea, rich cocoa, and a healthy snack to fuel your spirit and warm your soul.

Create space for peace, curiosity and renewal. Step onto the mat let’s see where your wanderlust will take you.

Where: Compton Vill Hall, The Street, GU3 1EG

When: Sunday November 29th, 10:00-14:00

What you need:

Refreshments and a light snack will be provided.  Please bring a mat, a water bottle, yoga bricks (if you use them), a blanket for relaxation, a warm heart and a healthy smile.

What you get:

For only £55, you will get 4 hours of guidance & learning from 3 lovely teachers, a wealth of expertise, refreshments, light snacks, a few giggles and a warm welcome.

Spaces are LIMITED , Contact Natalie via the booking form below to book on/make an enquiry.

A £15 non-refundable deposit secures your place.  Pay the rest later, OR pay the earlybird price of £45 if paid before September 25th 2026

The Nitty Gritty bit.. Terms & Conditions

Secure your place with a non-refundable £15 deposit. Once received a place is saved just for you. Make the reminaing full payment of £40 no later than November 1st 2026, or the space will be re-opened for another participant to attend.
If paying the earlybird price of £45, the full payment must be received before September 25th 2026. You may pay a deposit initially, but the remaining amount of £30 must be received before September 25th 2026 to qualify for the earlybird price. If the payment is not received before the full amount of £40 will need to be paid.

Cancellations

Cancellations can be made at any time, however deposits are non-refundable. If the full amount has been paid and cancellation is made this needs to be done before November 1st 2026 for a refund to be made (minus the deposit).  
If cancellation is made after November 1st 2026 we can only off a refund (minus the deposit) if the space is filled by another participant.  
Please do always speak with us regarding cancellations as we do take extenuating circumstances into account.

Allergies/intolerances

Please advise of these when booking so that we may accommodate, we are unable to accommodate these if informed at a much later date.

★★★
  • Classes around Wiltshire & Somerset
  • Workshops & retreats all over UK & abroad
Group Classes
Private one to one sessions
Workshops & Retreats
Corporate events
contact for prices

I invite you to join me..
On a journey where you and your body become noticeably stronger, more mobile, more flexible and more at peace; so everyday life feels lighter, steadier, and more comfortable. 

Exercise, in whatever form you enjoy, is never just about shaping the body; it also supports the mind by building confidence, focus, resilience, and a calmer nervous system. Body and mind are designed to work brilliantly together, but sometimes the body can be a little sneaky-taking the easy/lazy route by compensating through the wrong muscles, or “borrowing” movement from somewhere else (like gripping through the shoulders in plank, dumping into the lower back in backbends, or letting one hip do all the work in a squat).  That’s where we work together: spotting and gently correcting errors in muscular coordination and movement patterns, then replacing them with smarter, safer habits.
Together we retrain muscle behaviour and movement patterns so that YOUR body works as well as it can for YOU-your build, your history, your goals, and your day-to-day demands. We’ll aim for balanced harmony, better alignment, and movement that feels efficient rather than forced-whether you’re walking the dog, lifting shopping, sitting at a desk, running, or simply wanting less stiffness when you get out of bed. 

By strengthening the mind-body connection-using breath, control, and mindful awareness-we help both systems work in sync, creating a body that moves with ease, strength, and grace.  In time, you’ll feel more stable, more open, and more confident in your movement- Together we can make your body a safer, kinder place to be.



Public Class Schedule
Join me for classes held in: 

Frome,
Yoga, Pilates, Cardio, Core, 
HIIT, (a mix of strength, mobility, and feel-good sweat) 
Drop in available so you can try a session whenever it suits you
"The Studio" Fitness Classes, click below link
gymcatch.com/app/provider/5245/events

Dilton Marsh
NEW Pilates class (a supportive midweek reset to build core strength, improve posture, and move better)
Coming January 2027, Wednesday mornings 09:30-10:30

Trowbridge, 
Pilates at Studio Seven

Warminster, 
Yoga in the Park (season now closed)

NEW classes are being planned as we speak-Pilates and Yoga-so please keep your eyes peeled and check back VERY SOON for fresh times, locations, and updates.


Personal one to one sessions 
Personal one-to-one sessions are available in your home, at a studio, or online. These sessions are ideal if you want tailored support-whether that’s improving posture, building strength after a break, working around an old injury, or simply getting more confident with technique. Enquire for availability and prices.

Corporate classes/events 
Corporate classes/events are available in the workplace or online-perfect for desk-friendly mobility, stress relief, posture-focused sessions, or an energising lunchtime reset. Enquire for availability and prices.

Workshops, Retreats, and Holidays 

are always being planned, offering a little extra time to dive deeper into movement, breath, strength, flexibility, and relaxation-so please do check back regularly for the latest updates.
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