Are there times when you feel stuck? Frustrated? Unfulfilled?like you’re carrying around a backpack full of rocks getting heavier and heavier? If so, let us help you to take a load off; rekindle your internal fire, and burn away what is holding you back.
π₯ Relight your fire! π₯ Your flames are our only desireπ₯ Relight your fire! π₯ 'Cos you neeeeeeeeeeed, - some love! π
Come and join us Sunday 7th June in the picturesque village of Thruxton; a sleepy hollow of charming thatched cottages, yet famously known for having the fastest racing circuit in the UK! But don't worry, we will not be racing through our day, we will take our time to tap into your power and passion for change.
Suitable for all abilities, our sessions will be centered on traditional practices targeting will-power, stamina and confidence with plenty of options given throughout, so nobody is left behind.
Natalie will begin by setting an intention and taking you on a journey of self-belief with her slow and focussed flow. Combining the fluid movements of vinyasa, while steadily emphasising precision rather than speed. She will then guide you through a gradual build up of internal heat using deliberate and mindful transitions, all aimed at cultivating transformation by connecting to the core (Manipura chakra).
With a sure-footed climb towards the summit and peak of energetic movement, Natalie will expertly help you back down with a cleverly constructed mellow sequence that naturally flows like a river into a calm sea.
After a short tea/coffee break with some delicious home-made snacks, you will continue along the quiet path of inner strength and resolve with Yvette who will skillfully harness your Chi through meditation in motion. The gentle and comfortable approach of this practice isn't about comparison or judgment, it’s a reminder that belonging isn't about fitting into a mold and suppressing your life force, but giving yourself permission to be yourself and let your light shine brightly! By illuminating where you feel most at home in the world you will embrace those spaces that honour who you really are.
"If you are always trying to be normal, you will never know how amazing you can be." Maya Angelou
Closing our practice with a deeper connection by drifting away to the backdrop of the soundscape. Surrender to the vibrations of universal frequencies provided by the singing bowls and float away on the waves of sound towards new beginnings. ππ₯'Cos you neeeeeeeeeeed, - some love! ππ
The day will start at 10:00 and finish at 14:45. We cannot wait to see you and to stoke those inner fires together.
Love & Light always Your barefoot Yogi friends ππ€ π£Yvette & Natalie π£π€π
To book your space NOW please email Natalie at info@nataliecyoga.com
* 4 hours of yoga & Tai Chi * 2 highly experienced teachers * Light bites & refreshments *Smiles & plenty of learning *Warming sense of community
Total cost £75 Earlybird discount £65 (if paid in full by March 28th) or £15 to reserve your space, see T&C's below)
Approximate Programme
Yet to come.. keep your eyes peeled
Terms & Conditions
* £15 non-refundable deposit needed to secure a place
* To secure the earlybird price, full payment must be made before March 28th 2026, this price will include the non-refundable £15 deposit
* Full payment must be made before May 7th 2025
*Any cancellation made after May 7th 2026 will unfortunately be non-refundable, unless a replacement participant is found, in which case a refund will be made minus the £15 non-refundable deposit. Cancellation on full payment made before May 7th 2026 will be refunded minus the non-refundable deposit of £15.
* Exceptional circumstances will be taken into account and can be discussed directly.
* Please advise of any food allergies/intolerances before May 7th 2026. If we are not notified of such allergies/intolerances we cannot be held responsible for any symptoms. Any snacks supplied will be vegetarian.