join our community
Online Classes Core, Yoga, Pilates, Functional Fitness
Safe, Fun, Effective, Easy to follow classes that will make you Stronger, Flexible & Healthier.
Join in as & when you like.
Some of our classes now available online
Core Strength & Mobility class now online
Core Strength & Mobility class now online
Core Strength & Mobility class now online
Work your Core and More in this unique class that's guaranteed to get results
Yoga For all, Flow class now online
Core Strength & Mobility class now online
Core Strength & Mobility class now online
A Yoga flow with a different focus each week, easy to follow with simple and understandable cues
Pilates Express class now online
Core Strength & Mobility class now online
Pilates Express class now online
An effective Pilates class thats guaranteed to get results, without being dull and repetitive
a taste of what is on offer
YOGA, PILATES & MOVEMENT CLASSES
Come along and take part in the group energy created in one of our classes/workshops. A comfortable, safe and sociable place to be, where you leave feeling better than when you came. You are guaranteed a friendly welcome at our classes/workshops/retreats, no matter what your level or ability. No competition, no judgement, just safe and effective yoga. Because we want your practice to last you a lifetime.
PRIVATE TUITION
Private tuition, a fantastic alternative to classes. Why not practice in the comfort of your own home under the guidance of a highly qualified teacher. Sessions are ALL ABOUT YOU.
Private sessions gain fast and long-lasting results as each session is tailored specifically to the individual. It’s easy to start..Act now and enquire, start yoga sessions that are all about the one person that matters..YOU.
CORPORATE CLASSES
A guaranteed way to improve the productivity of employees, give something to them (like a yoga class) so that they in turn give back to you (harder working and less stress/injury). Why not give something back to your employees like a yoga class to make them happier and more productive. Give them time out during their working day to relax both mentally and physically. A treat that they will thank you fo