Corporate Yoga, the benefits..
Yoga is a great way for your employees to unwind, to de-stress and to release tension; to improve their general health and help eliminate back and shoulder pain that is rife in the corporate environment. So why not allow them some time out during their busy working day to give just that to them.. a yoga class in the workplace. Take a look at the benefits listed below and see if you too want to give the gift of yoga to your employees;
- Increased energy levels and performance
- Increased concentration, encourages peace of mind
- Boosting the immune system so reducing sick days
- Enhanced communication skills and team building
- Improve joint mobility to reduce ailments/aches and pains
- Improve employee morale and work satisfaction
- Increased physical and mental well-being
- Give a little and see what you get in return
Are you convinced? Hold either 45 minute classes during a lunch hour or 60 minute classes after work and see the difference it makes to give the gift of Corporate Yoga to your employees.
Prices45 minute class – £45 / 60 minute class £55 Additional charges
- Depending on location a small charge may be added for travel
- Mats can be provided but if you are wanting to purchase mats this can be arranged
Cancellation policyCancellations must be made 48 hours in advance. If cancellation is not made 48 hours in advance then unfortunately payment will be taken for the session.