• Ashtanga Yoga Guildford
  • Free body & mind with yoga

    Free body & mind with yoga

  • Ashtanga Yoga Guildford

    Ashtanga Yoga Guildford

  • Ashtanga Yoga Mysore

    Ashtanga Yoga Mysore

    NEW.. 5 Day Mysore Intensives

  • Ashtanga Yoga Guildford Classes

    Ashtanga Yoga Guildford Classes

  • Mindful Yoga-prevent injuries

    Mindful Yoga-prevent injuries

  • Ashtanga Yoga Guildford

    Ashtanga Yoga Guildford

  • Mindful Yoga for Body & Soul

    Mindful Yoga for Body & Soul

  • Yoga for Flexibility

    Yoga for Flexibility

    SIGN UP FOR FREE YOGA ADVICE

  • Yoga for Balance in body & mind

    Yoga for Balance in body & mind

  • Private Yoga for rehabilitation

    Private Yoga for rehabilitation

Ashtanga Yoga Guildford, Learn Safe Technique, Alignment & enjoy a Mindful Practice

NEW Ashtanga Yoga retreat June 2015 – booking OPEN


x Client Testimonial:   “Your adjustments – verbal and physical – are spot on!! Thank you so much for your support xxxx” Nina Jan 2015 – For more testimonials see About Natalie C Page

INTELLIGENT STRENGTH, Core Flow workshop – 22 Feb 2015 

If you want to move with grace, with ease, be strong from the tips of your toes to the crown of your head then this workshop will help to show you how to do just that.  See Classes page for more info 

INTELLIGENT BACKBENDING Workshop – 8 Mar 2015 

Backbend lover or backbend hater? whichever you are this is the workshop for you as we break down the foundations of backbends and build them up slowly so the body begins to understand where and how we bend which only means one thing, SAFE, COMFORTABLE, INTELLIGENT backbending.  See Classes page for more info 

5 Days of MYSORE  23-27 Mar 2015 

Ashtanga Yoga Guildford Mysore yoga class feels like a one to one session in a group environment. The focus of this class is a mindful practice with emphasis on correct and safe alignment, mysore truly is one of the best ways to learn Ashtanga. Adjustments are given throughout to ensure correct technique.  See Classes page for more info 

CLASSES

Friendly, welcoming Yoga classes. Guildford, Godalming, Ash, Farnham. Practice safely with a highly qualified instructor. Stay injury free & free yourself from aches & pains.

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PRIVATE YOGA

Got injuries such as back/knee pain? private sessions work directly with them. Got specific goals for sport or yoga in general? private sessions fast-track improvement.

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CORPORATE YOGA

Corporate Yoga is a great gift to your employees, why not improve productivity, morale and employee satisfaction by offering them a weekly yoga class.

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MYSORE

Come practice Ashtanga the traditional way, the Mysore way. Just like having a personal, one-to-one session, in a safe, group environment.  Find out more..

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x Client Testimonial: “I was desperate to find yoga in Guildford, I tried a variety of teachers but once I found Natalie I stayed and have gone nowhere else since.” Sarah Dec 2014 – FOR MORE TESTIMONIALS see About Natalie C Page